Certified Coach
Coaching is where insight turns into lasting change.
My coaching work supports individuals and couples who want to reduce stress, improve communication, and create more fulfilling personal and professional relationships. I work with people who are thoughtful, self-aware, and ready to understa
Transform Your Life Today
Personal Coaching
I coach through a non-clinical, educational framework that helps clients:
- Understand how stress impacts behavior and communication
- Recognize meaningful differences in emotional processing
- Develop empathy for themselves and others
- Respond more effectively in relationships and high-pressure situations
Sessions are conversational, reflective, and practical — designed to create clarity and confidence, not overwhelm.
Gender Intelligence & the Mars Venus Framework
I am a Certified Mars Venus Gender Intelligence Coach, trained in the Mars Venus Life Coaching Program.
This framework is grounded in decades of research and practical application around:
- Stress and emotional regulation
- Male-female communication differences
- Relationship dynamics at home and at work
Gender Intelligence is not about stereotypes — it’s about understanding how different nervous systems respond to stress, and learning how to communicate in ways that reduce conflict and build connection.
Integrative Training & Influences
in addition to my Mars Venus training, my coaching approach is informed by:
- Training in narrative therapy approaches, supporting insight, meaning-making, and personal reframing
- Training in hypnosis, focused on relaxed awareness, language, and behavioral change
- Professional training under Dr. G. Fredric Mau, a licensed professional counselor supervisor and certified hypnotherapist with extensive experience integrating narrative and hypnotic approaches
These tools inform how I listen, how I ask questions, and how I help clients access clarity — always within an ethical, non-clinical coaching scope.
Who Coaching Is For
Coaching may be a good fit if you:
- Feel stuck in stress patterns or communication loops
- Want deeper understanding in your relationships
- Are navigating transitions or high-responsibility roles
- Appreciate both emotional insight and practical tools
- Want personal growth without clinical therapyI work with individuals, couples, and professionals who value self-awareness, growth, and meaningful connection.
How to Get Started
Coaching begins with a complimentary discovery conversation to explore your goals and determine whether this work is a good fit.
From there, sessions are customized based on your needs and can support:
- Personal growth
- Relationship clarity
- Stress management
- Communication and leadership developmenttogether.
Narrative Therapy Hypnosis
Experience an approach different from traditional therapy, focused on real change, solutions, and experiencing your life differently at an emotional level, not just managing problems or revisiting the past.
