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Forget your standard "Paint and Pour." This is a therapeutic twist on the classic art class. We’ll focus on the process over the product, using guided breathing and painting to clear your head and spark some joy.

Men and Women Stress Out Differently! Learn, Laugh, and Practice Safe Stress.
Based on Dr. John Gray's book, Why Mars and Venus Collide
A fun, entertaining and informative look at stress including:

Twelve Oaks invites you to experience Mindfulness Mondays hosted by Sarah Dippity—an opportunity to slow down, reset, and reconnect in a peaceful, welcoming space.
Details:
Mondays · 6:00–7:30 PM
Twelve Oaks Estates
125 Kittal Rd. Lexington, SC 29073
Reserve your spot here:

Stacked on Devine Street invites you to Holistic Happy Hour with Sarah Dippity—an uplifting space to unwind, connect, and recharge at the end of your day.
Details:
5:30–7:00 PM
2835 Devine St, Columbia, SC 29205, United States
Reserve your spot here:
Breathe Canvas Calm
Safe Stress

Crooked Creek Park invites you to join upcoming wellness experiences with with Wendy Lee & Sarah Dippity—designed to help you relax, reset, and reconnect through guided workshops and creative mindfulness.
Details:
Upcoming Event:
April 25, 2026
9:30–11:30 AM
1098 Old Lexington Highway
Chapin, SC 29036
Reserve your spot here:
Walking into Wellness - Stress and Hormone Edition
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